Cracked heels develop when the skin on the heels become dry and callused, and pressure from standing and walking create splits in the skin. Cracked heels can be caused by wearing shoes that expose the heels to the elements, aging skin, genetics, certain skin conditions or vitamin deficiencies, a lack of moisture in the skin, pressure from standing for prolonged periods of time, obesity, and more. Keeping your feet clean and moisturized, while improving the quality of skin through proper nutrition can help prevent cracked heels from occurring. If you have developed cracked heels that are not getting better or are deepening or bleeding, contact a podiatrist for treatment.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact David A. Edmonds, DPM from Advanced Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Northampton and Allentown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
